When to start a diet according to the Moon
today: favourable
The traditional rule
A diet traditionally starts after the full moon, with the waning moon, when the body releases more easily. Before the full moon the body retains, says the lore.
Best upcoming days
| Day | Sign | Phase |
|---|---|---|
| 1 November 2026 (Sun) | Leo | Last Quarter |
| 2 November 2026 (Mon) | Leo | Waning Crescent |
| 3 November 2026 (Tue) | Virgo | Waning Crescent |
| 4 November 2026 (Wed) | Virgo | Waning Crescent |
| 5 November 2026 (Thu) | Virgo | Waning Crescent |
| 6 November 2026 (Fri) | Libra | Waning Crescent |
| 7 November 2026 (Sat) | Libra | Waning Crescent |
| 8 November 2026 (Sun) | Scorpio | Waning Crescent |
| 25 November 2026 (Wed) | Gemini | Waning Gibbous |
| 26 November 2026 (Thu) | Cancer | Waning Gibbous |
| 27 November 2026 (Fri) | Cancer | Waning Gibbous |
| 28 November 2026 (Sat) | Leo | Waning Gibbous |
| 29 November 2026 (Sun) | Leo | Waning Gibbous |
| 30 November 2026 (Mon) | Leo | Waning Gibbous |
| 1 December 2026 (Tue) | Virgo | Last Quarter |
| 2 December 2026 (Wed) | Virgo | Waning Crescent |
| 3 December 2026 (Thu) | Libra | Waning Crescent |
| 4 December 2026 (Fri) | Libra | Waning Crescent |
| 5 December 2026 (Sat) | Scorpio | Waning Crescent |
| 6 December 2026 (Sun) | Scorpio | Waning Crescent |
Lunar and astrological guidance is traditional lore for inspiration and entertainment. It is not medical, financial or professional advice.